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Muruga yoga

 
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 Muruga yoga

Yoga in Bournemouth and the surrounding area

My name is Mark Dawson. I qualified as a integral yoga teacher in 2012 and have been practising yoga for 20 years. Yoga has been so helpful for me in many aspects of my life, and I am passionate about sharing the benefits of yoga. My classes are open to people of all levels. I aim to create a safe friendly atmosphere. Please contact me if you want to know more before attending.

 

Offerings

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Thursday Class

This class is at St Ambrose Church hall in Westbourne from 7pm until 8:30 and the cost is £8. All levels are welcome. Please bring your own mats and any other equipment you like to use. Their is plenty of parking and changing facilities if needed. Please contact me if you would like to come. Class starting on 10th June.

Monday class

Aligning With Yourself

On a Monday I  run a class at Sanctum on the Ashley Road in Poole from 6pm until 7:30, the cost is £8. Please contact me for directions if needed. There is some on road parking available and a car park within a 5 minute walk. Please bring your own mat, blanket and any other equipment you like to use. Class starting on 14th June.

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October retreat day

Aligning With Yourself

On Saturday 1st October from 09.30 until 4.30 I am holding a days yoga retreat with Mirja a great yoga teacher . The day will be at Hale village hall in the beautiful new forest . The cost is £55 for the day. I would ask for a £30 deposit to secure a place with the balance of £25 by the end of August.

Programme

We aim for a relaxing experience where you will leave feeling rejuvenated 

There will be 2 yoga classes,a chanting work shop, meditation sessions and a vegetarian lunch and time to enjoy the lovely environment 

I really hope you can come


I would like to make people aware that I am also a psychological therapist working in the NHS. Due to a potential conflict of interests I would not see people for yoga who are past or present clients in my capacity as a therapist.

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Contact

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